Solrac's Blog...

Back to running :) and testing Google Earth app :)

4 weeks and 5 pounds heavier...

I have good news and bad news... I have not been able to trail run for over 4 weeks and I've gain some weight and its all because of my foot injury.... My foot is about 89% healed in my opinion and I have been running on the treadmill pretty much every day this last week, but I'm scared to push anything above 2 miles on it. I think it might be another month until I will be able to trail run and the only good news I have,is that my foot is healing and I'vve been lifting weights again... I might try a hike this Saturday morning, lets see how that goes... 

It's going to be two weeks !

This Sunday, will make it officially 2 weeks since I have ran on the treadmill or dirt trials and let me tell you, it sucks! I don't know how people do it? I miss running up mountains, running on beaches, and hiking... I have been lifting weights and exercising on  a stationary bike, but the pain hasn't gone away and now I am even going to cut out the stationary bike... I made the decision to avoid all strenuous activity that involves my foot and just stick to lifting weights... A very sad realization and conclusion, but I need to give my foot some time to heal...

One week and it's time to start running.....

My foot, like I said in my previous blog entry suffered from a badly sprain ankle, but today it seems like I'm ready to start running. I will see how it goes and hopefully I can start my schedule of trail running and hiking....I just don't know how people don't find the time to work out and spend most of there time sitting down....

60 minutes on a workout bike dosent compare to running outdoors...